Lightly seasoned with mint and a hint of tarragon, this delicious dish is filled with nutrition. Beluga or black lentils are easy to digest and high in protein, perfect for the aspiring plant-based eater whose digestive system is not used to to a high-carb diet associated with beans.
The walnuts add “healthy” fat that is nourishing to the brain and the heart, supporting healthy cholesterol levels. They also add rich texture to the soup without making it feel too heavy. Warm and grounding, this soup will melt away the stresses of your day.